• Reviews

    Relief in Sleep: What’s the Best Mattress for Back Pain?

    Back pain is a huge issue in this day and age and finding relief seems to be increasingly hard. One thing people are finding is that mattresses can have a large impact on their back pain and how they feel the next day after sleeping on them. There are so many options available in mattresses today and everyone has a different opinion on how firm a mattress should be. I personally have tried several mattresses through the years and have found that some provide better support and relief than others. Below are a few that have been tried and reviewed as the best mattresses for back pain. The Purple Mattress…

  • Reviews

    Hanging Upside-Down – What Is the Best Inversion Table for Back Pain?

    Inversion tables have become increasingly popular in the last several years, proposing that they are a great way to decrease stress on a person’s body and decrease back pain. I personally have tried a few inversion tables in my day and once I could get over the hanging upside down part, felt they really helped decrease my back pain for quite some time. Inversion Therapy: Relieve lower back and sciatica pain, improve posture, and revolutionize your health What is an Inversion Table? Contrary to what you may think, an inversion table is not a table at all. It is more of a board that you hook your feet into and…

  • Reviews

    Heating Pads for Back Pain

    As a registered nurse, I know what it’s like to have horrible back pain. Some days I am on my feet all day and have lots of pain at the end of the day when I’m finally trying to unwind. What do I do when this happens? I grab my trusty heating pad and lay on it. Heating pads are a great way to loosen muscles and relieve back pain, especially that kind that is achy from either being on your feet all day, or sitting at your desk and rarely moving. I’ve done some research and below are some great heating pads that people are swearing by today. Self…